This is The Blob Tree method, created by British psychologist Pip Wilson. Originally it was designed for children and young people , but it has proven to be effective for all age adults as well. The Blob Tree helps us to reflect on current emotional state and the changes we wish to make in our lives.
It encourages self-reflection, discussions about personal growth, and well-being by allowing us to visualise where we are in life and where we want to be. This method is widely used by psychologists, counselors, educators, healthcare specialists ect.
Each character in the Blob Tree represents a different state of mind, social tendency, or personal attribute, giving you insight into how you view yourself and interact with the world.
Here’s what the Blob Tree characters represent:
1, 3, 6, 7: These blobs represent people who are goal-oriented, resilient, and unafraid to face obstacles. They are ready to take on challenges and pursue their objectives with determination.
2, 11, 12, 18, 19: These blobs describe sociable individuals who are eager to help others. They thrive in social environments and are always willing to lend a hand when needed.
4: This blob symbolizes a person with a clear life direction, focused on achieving success with minimal challenges along the way. They are determined to reach their goals.
5: This character represents someone who often feels drained or lacking in energy, possibly feeling exhausted or worn out by life’s demands.
8: The person represented by this blob enjoys introspection and time spent in their own thoughts. They are contemplative and reflective, often seeking personal understanding.
9: A fun-loving, cheerful character who enjoys socializing and engaging in playful activities. They tend to focus on having a good time.
10, 15: These blobs represent individuals who are comfortable with their current state, feeling balanced and at ease with their lives. They are in a place of contentment and stability.
13, 21: These characters tend to be more withdrawn, often anxious or uncomfortable in social settings. They prefer solitude and minimal interaction with others.
14: This blob signifies someone going through an emotional crisis or feeling overwhelmed by life’s challenges. They may feel lost or disconnected.
16: Represents a person who feels emotionally drained due to constant caregiving. Despite feeling exhausted, they might find comfort in receiving attention from others, symbolised by the embrace of blob number 17.
20: This blob is often chosen by those with high self-esteem—natural leaders who want to be heard and have others value their opinions. They are confident in their abilities and influence.
✅ I encourage you to reflect on what your chosen blobs mean for you and consider what steps you can take to achieve your desired emotional state or social position in the present or near future.❤️