We for You | Daily Reflection | *by Maryam* ❤️
Salam Alaikum dear sisters.🌸 How are you feeling today?
Today about : The Inner Child needs your attention.
There’s so much written and shared in the media about inner child work-about healing trauma, reparenting, and emotional awareness.
But at its core, it’s really simple: your inner child just wants to be seen.
The real healing begins not in denying that part of you, but in noticing when it’s the one taking over your reactions.
That moment of awareness when you realising -“Oh, this is my inner child speaking right now” is incredibly powerful. It’s where transformation begins.
Because as you grow and become more conscious, you realise that you are no longer that hurt, helpless child. Now you are an adult -you have strength, understanding, and compassion. You can comfort that part of yourself that once felt scared, unseen, or unloved.
It’s like gently taking that child’s hand and reminding that you are safe now:
“*It’s okay, I’ve got you now.”*
You don’t have to fix or analyse every wound. You just need to listen, to notice, and to offer kindness to yourself. When you do, you begin to change- not by erasing the past, but by bringing love to it.
And as an adult, you have resources the child never had -emotional regulation, understanding, compassion.
*That shift -from reacting to noticing and soothing -is one of the deepest acts of self-love.*💗
And the easiest way to meet your inner child is to look at your old pictures and reflect on what that child needed at that time.
What she was feeling?
What she was missing and needed?
And what would you, as the adult you are now, want to say to her?
Better if you answer these questions in writing, it gives you more clarity and focus.
Wishing you all inner peace.❤️
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