Today about WORK OR YOU ARE LAZY!

Salam Alaikum sisters. 🌸How are you feeling today?

Today about WORK OR YOU ARE LAZY!

That’s why most of us don’t know what is to rest. Do you have people around, or you know people who even on holidays working? Or maybe you yourself fidgeting around the house ant can’t rest during the day?
I already hear -“we women having so many duties that we can’t rest during the day. Who will do everything! “

But have you ever asked yourself what is resting for you? How you would like to rest? How many min. you are resting during the day and doing nothing?

The fact is that each person should rest 2 h per day to have good mental health.
Rest means do nothing. Absolutely nothing. No phone, no sniaks, no TV, no book, nothing… Just being within yourself.

I’ m giving you task: sit peacefully, o lie down and don’t move. And notice when you start moving, fidgeting around.
My own experience and people examples showing that people even 1-2 min. can’t sit peacefully and be within themselves.
Do it, and let me know if you can do it more than a min.

Most of the people are “programmed” from the childhood - resting= laziness. Because if as a child you was just sitting and doing nothing you was called lazy. If you dreamed you was called lazy.

That’s why now we “NEED” to do everything in life and rest only on holidays. 🙈🤦🏼‍♀️ That’s why now we seeing holidays as a resting opportunity. And did you notice how people rushing to finish everything till holidays and keeping in mind “THEN I’ll rest”. I’ll rest when my daughter will marry or son finish university. I’ll rest when I’ll build a house ect. And it’s absolutely lie.

So instead of lying to yourself learn to rest each day. Alhamdulillah muslims got task to pray 5 times and do stops during the day. But still not all using that opportunity to rest, pray, meditate, contemplate and spend time within themselves.

One more task to you: if you wrote your routine plan on yesterday’s template.
Start to write on a new one. I highly recommend you on the plain template first schedule your prayers + your resting times. 2 h you can divide, join with a prayers before or after. Think about yourself and schedule for yourself.

Wishing everyone to find at least 10 min. today for yourself and rest. Remember- resting is doing nothing and staying within yourself.
Have a peaceful day.❤️