Write it down for yourself as much as possible in details. Like yoga class…

Write it down for yourself as much as possible in details. Like yoga class exactly how many times/ hours per week, spa: what exact procedures and activities… Write down how are you feeling, how’s your body feeling when you are thinking about that?
As the tasks will continue tomorrow you’ll see more bigger picture and understand yourself more InshaAllah.
Thank you for your reply🌸

Those who really participating not only just reading always benefiting more.